CedarBrook is the meaningful place where you will begin your education in natural health and nutrition. Our program was created to serve the ever growing need to provide a safe and quality environment to help eliminate toxins from the body.
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We invite you to be a guest in Mary Ann's Kitchen for an adventure in learning how to prepare nutritious recipes and sharing them with your friends and family.
Mary Ann specializes in Gourmet Raw Food along with Vegan Cooked Food. Mary Ann has a talent of easily preparing simple foods into delicious and colorful presentations. Plan to join us for one of our cooking classes allowing Mary Ann to share her experience and love for food preparation as you accept the privilege of eating at her dining table.
Mary Ann has a talent of easily preparing simple foods into delicious and colorful presentations.
Mary Ann offers a 4-hour cooking class. This class includes the food she has prepared. The class location varies from Auburn to Rocklin, CA. However, Mary Ann travels to different locations to do the classes.
Please call our office to schedule a class in your area.
We began January 30, 2011 with a fabulous cooking class having a "Breakfast and Brunch Buffet" on a Sunday afternoon. Fresh from the oven, Coriander rolls, Orange French toast, Gogi Berry Maple Granola, fruit Kabobs with Coconut Creme Sauce, Apple crepes with apple walnut filling and maple creme and ending with our favorite Veggie Tofu Scramble . This class was held in Rocklin, CA
Upcoming Cooking Classes:
The cost for this class is $23.00.
Ingredients
3 cups water
3 medium sized sweet potatoes (peeled, shredded, and soaked overnight)
1 large red onion (peeled and quartered)
1 red bell pepper (seeded and quartered)
1 garlic clove (peeled)
3 sweet apples (peeled, quartered and seeded)
1/2 tsp anise
1/2 tsp coriander
Combine in seed grinder 1 tablespoon of each of the following:
Sesame seeds, sunflower seeds, golden flax seed, pumpkin seeds and grind until fine.
Grind about two or more handfuls raw almonds skin and all in seed grinder until fine.
In Vitamix or blender place:
6 or more frozen strawberries
3/4 cup frozen raspberries
The demand for practical training and food preparation is the passion that drives this book to press. I believe there is a need for Mary Ann's Home Kitchen recipes. Healthy food needs to be looked upon as delicious.
I have spent the majority of my life in the kitchen — this being my most favorite place to be. I have truly enjoyed cooking and preparing foods which are appealing and have delightful aromas. There is urgency for sharing my recipes. This is because I have been asked by hundreds of people who have passed through my kitchen, tasted my favorite dishes, and have asked time and time again for my recipes. The solution: Mary Ann's Home Kitchen recipe book.
