CedarBrook is the meaningful place where you will begin your education in natural health and nutrition. Our program was created to serve the ever growing need to provide a safe and quality environment to help eliminate toxins from the body.
CedarBrook Lifestyle
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Health Programs
CedarBrook Lifestyle offers an intense 10-day learning & body cleanse experience along with support and motivation to improve your quality of life. The monthly classes are designed to give you awareness of how to begin a healthier life.
Program Overview
The live foods and organic juices provide the guests with nourishment their body needs as it allows for eliminating of toxic waste from the cells and tissues of the body. Our classes on colon care, exercise, pure water and saunas help the body eliminate toxins that may have accumulated over the course of a lifetime.
For the first two days the guests will enjoy refreshing organic vegetable or fruit juices along with herbal teas and cleansing waters. These special waters also cleanse the stomach, the small and large intestines working to cleanse and rebuild.
We work to give people the knowledge to allow the body and mind to acquire the health it was naturally intended to have.
CedarBrook, a natural hideaway which invites relaxation and reflection with a spiritual emphasis was created to serve the ever growing need to provide a safe and quality enviroment to eliminate toxins and deficiencies from the body.
Program Pricing
$1,800.00 10-day program offers a complete package to cleanse and rebuild your body, using live food diet, juicing, physical activity, saunas, sun baths, natural remedies and massage. This is the most effective way to learn and start living cleaner, more natural lifestyle. Food preparation classes are also enjoyed. |
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5-day programs $695.005 & 10-day program offers a nutritional package to cleanse the colon and liver using special waters, herbal teas, and plant based meals, juicing, and informative educational classes on health and nutrition. Daily saunas, sun baths and light exercise. |
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CedarBrook comes to You $600.005-day Hostess in your Home program10-day in your home with 5 guests $1,000.00 per person You provide the location with a minimum of five participants; the complete cleansing and detoxifying program will come to you. The guests are not required to stay the night; they may go home and return in the morning depending on the host or hostess accommodations. The guest’s needs are provided for including special cleansing waters, live foods, juicing, saunas, walking and nutritional information while your guests enjoy a body cleanse in the atmosphere of being in a home setting. |
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Get ready for an adventure in learning at one of Mary Ann’s popular cooking classes. She will teach you how to easily prepare simple foods into delicious nutritious meals using vegan and live food recipes. Our classes include the recipes and the meal prepared. Each month is a different menu from Mexican, Italian, Lunch packing, Desserts, Soups, Salads, Picnic and Breakfast ideas. |
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Program Dates
Program dates for 2012
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April 15-24, 2012 - Pacific Grove Asilomar Blvd. May 6-11, 2012 5-day in Roseville May 20-29, 2012 June 3-12, Canada June 17-26, 2012 Auburn, CA July 1-31, 2012 Our Annual 30-Day Program will be in Pebble Beach, CA August 19-28, 2012 September 16-25, 2012 October 21-30, 2012 |
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| November 11-20 | |||
| December 9-18 | |||
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What you need to know
before you come.
Necessary information and what to bring for your stay with us.
- Walking shoes
- Personal bath items
- Casual and comfortable clothes
- Modest bathing suit, cover up & sandals for sauna
- Laundry available
We encourage our guests to abstain from using perfumes, hairsprays, and aftershaves while cleansing.
No other special preparation before you arrive.
Come prepared to relax and enjoy your Healthy Lifestyle experience.
Lodging
A stay at CedarBrook Lifestyle is like taking a vacation in the country. CedarBrook provides a relaxed atmosphere with comfortable and lovely rooms in the midst of quiet surroundings.
Our rooms are designed for either two guests in each room or one couple sharing a room overlooking beautiful surroundings. Your peaceful stay at CedarBrook allows you to concentrate on your reasons for being here... your health & well being.
What to expect
while you stay with us.
The CedarBrook program consists of
- Special cleansing waters
- Daily fresh juices, herbal teas
- Gourmet live foods specially prepared
- Food preparation classes
- Daily sauna, sun baths
- Informative lectures on natural remedies
- Massage and Hydrotherapy treatments
All these will cause a release of toxins from fatty tissue and body cells.
They will cleanse your organs and restore vitality to your body.
Post cleanse
instructions
The following information is for educational purposes only and is not intended to diagnose or treat an individual's health problem or any other ailments. It is suggested to use a small amount of Lemon water upon rising in the morning and use a good vegan acidophilus to add back friendly flora.
- Choose a green food or green vegetable smoothie and chlorophyll
- Whole food supplements
- Pure water, 1/2 your body weight in ounces daily
- Sunlight
- Exercise in the open air
- Rest, especially before midnight
The objective for the cleanse is to give the body the ability to be healthy.