CedarBrook Lifestyle

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Raw Sweet Potato Soup

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Ingredients

3 cups water

3 medium sized sweet potatoes (peeled, shredded, and soaked overnight)

1 large red onion (peeled and quartered)

1 red bell pepper (seeded and quartered)

1 garlic clove (peeled)

3 sweet apples (peeled, quartered and seeded)

1/2 tsp anise

1/2 tsp coriander

1/2 tsp fennel

dash of cayenne

1 tsp Celtic salt

Directions: Place all ingredients in a Vitamix or other powerful blender and blend until smooth. This soup may be served warm, but do not bring to a boil or you will lose the enzymes. This receipe is from Hallelujah Acres, however I changed some of the seasonings.                   

                                                                                                                 




 

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